Directions: As a dietary supplement: take 1 tablet daily, preferably with a meal.

Warnings: KEEP OUT OF THE REACH OF CHILDREN.

Active Ingredients: Per Tablet: Selenium (from Selenium Yeast) 200 mcg; Calcium Phosphate; Microcrystalline Cellulose; Brewers Yeast; Stearic Acid; Croscarmellose Sodium; Magnesium Stearate; Silica