Directions: : Adults take one to two softgels daily with a full glass of water, or as recommended by your health care professional. Take consistently each day for best results. Store in a cool, dry room.Precautions: Consult a health care professional prior to use if you are pregnant or nursing a baby , being treated for an autoimmune or any other medical condition or taking a prescription medication. Do not take this product if you suspect or have a known allergy to the daisy family (Asteraceae). This product is not recommended for use for more than two consecutive weeks at a time. Discontinue use for one week before recommencing. Make sure this product is kept well out of the reach of children. *These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.