Directions: For adults: take 1 tablet daily only at bedtime as Melatonin may produce drowsiness. DO NOT EXCEED 3 MG IN A 24 HOUR PERIOD.

Warnings: Women of childbearing age, especially pregnant or lactating women, should consult a doctor before use of this product. Use only at bedtime. Consult doctor before use if you are taking prescription drugs (especially antidepressant drugs). Discontinue use and consult your doctor if any adverse reactions occur including psychological disorders (including depression). Discontinue use if any of the following occur: headache, undesired sleep patterns or daytime tiredness. Do not take this product when driving a motor vehicle, operating machinery or consuming alcoholic beverages. In case of accidental overdose, seek professional assistance or contact a Poison Control Center immediately. Not intended for use by persons with depression, psychiatric or autoimmune disorders (ie lupus, multiple sclerosis, rheumatoid arthritis) or for persons under the age of 18. In case of accidental overdose, seek professional assistance or contact a Poison Control Center immediately. MAKE SURE THIS PRODUCT IS KEPT WELL OUT OF THE REACH OF CHILDREN . This product is not intended to diagnose, treat, cure or prevent any disease.

Active Ingredients: Per Tablet: Melatonin (as n-Acetyl-5-Methoxytryptamine) 3 mg; Dicalcium Phosphate; Cellulose (Plant Origin); Vegetable Magnesium Stearate; Vegetable Stearic Acid; Silica; Croscarmellose