Directions: : Adults take one to two softgels daily with a full glass of water, or as recommended by your health care professional. Take consistently each day for best results. Store in a cool, dry room.Precautions: Consult a health care professional prior to use if you are pregnant or nursing a baby, being treated for a medical condition or taking a prescription medication. Do not take this product if you are taking prescription monoamine oxidase inhibitor (MAIO) (certain drugs for depression, psychiatric or emotional conditions or Parkinson's Disease) or for two weeks after stopping the MAIO drug or taking sedatives or tranquilizers, without consulting a health care professional. This product may cause increased photosensitivity. While taking this product avoid excessive exposure to the sun. Discontinue the use of this product in event of a rash. Make sure this product is kept well out of the reach of children.*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.