Directions: Wash the selected test site with warm soapy water, and dry. Insert lancet into the FreeStyle lancing device and twist off the safety cap. Lance your forearm with the lancing device, and hold it in place until you see a sample the size of a pinhead. Hold lancing device over a puncture-proof container and pinch the white clip to release the lancet. Ingredients 100 lancets

Warnings: Do not use if protective disk has been previously removed (discard after single use)."